Stop Childhood Obesity in its Tracks!

Childhood obesity is a chronic condition which has risen rapidly over the past several years and has finally gained national recognition as a serious health problem. Large numbers of children between the ages of two and five years old are well on there way to becoming the next generation of obese teenagers, and eventually obese adults. Obesity is one of the leading causes of morbidity, disability, discrimination, and employment problems. It has also become one of the biggest public health concerns since tobacco use. Although poor eating habits and lack of exercise are not the only cause of childhood obesity, they do play a major role in the condition.

In their annual National Health and Nutrition Examination Survey,the Centers for Disease Control and Prevention have concluded that as many as one third of U.S. children are overweight or at high risk for childhood obesity. As these children age, they are looking at an increased risk of several major health problems such as high blood pressure, high cholesterol, and diabetes, problems usually associated with adulthood.

Fighting this disturbing condition must begin at home with the caregivers.The child's overall diet must improve. It is not enough to put the child on a diet; it must become a complete lifestyle change. Help your child to make good food choices. Become a powerful example to your child by practicing what you preach. Exercise is another key to resolving the problem. Get the child involved in finding activities that the whole family can enjoy. Protecting your child's health today and in the future depends greatly on the education of parents and caregivers. We rely on you to implement healthy daily living strategies and your child's life may depend on it.

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